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Don't fool yourself - crash dieting and "marathon" gym sessions simply don't work. Your body was meant to be beautiful and in-shape.

It's not just "genetics", either...

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November 27th, 2009 by popular diet

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« How To Find High Fructose Corn Syrup in Your Food
How To: South Beach Diet Phase 1 Cooking! Sun Dried Tomato & Feta Cheese Baked Chicken »