Is it possible to gain muscle and lose fat on a low calorie diet?
October 12th, 2009 by popular diet
Stacey asked:
Is it possible for a person with a high percentage of body fat gain muscle and lose body fat on a low calorie diet. I have been eating right and lifting weight for about 6 weeks now. I see an improvement in my strenght and people have told me i am losing wieght but i have only lost four pounds
Victor
Is it possible for a person with a high percentage of body fat gain muscle and lose body fat on a low calorie diet. I have been eating right and lifting weight for about 6 weeks now. I see an improvement in my strenght and people have told me i am losing wieght but i have only lost four pounds
Victor
This entry was posted on Monday, October 12th, 2009 at 1:59 pm and is filed under Low Calorie Diet. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
October 15th, 2009 at 4:24 am
Yes, they tell you that your losing weight even though its only 4 pounds because when you gain muscle it holds in what fat you have a lot better, so you look thinner. Good job
October 16th, 2009 at 5:35 pm
yes absolutely! keep working out and get a lot of protein!
October 19th, 2009 at 12:12 pm
The fat and get muscle eat balanced diet and get muscle while burning your fat and plenty of protein really workout and you will gain muscle eat balanced.
The fat and get muscle eat balanced diet and you will gain muscle eat balanced diet and plenty of protein really workout and get muscle eat balanced diet and plenty of protein really workout and get muscle while weight lifting is good way to burn the fat and.
October 21st, 2009 at 5:08 pm
The lil jack workout httpwwwyoutubecomwatchvtkcge2ezris.