Mon 06/15 WLL … Best Advice to Lose Weight
January 30th, 2010 by popular diet
This week the question is from uklili13 again: “What would be your top 3 pieces of advice to anyone trying to lose weight?” I love this question! Definitely one of my longer WLL videos ever – I hope this helps you and gives you some ideas. Thanks for watching 
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This entry was posted on Saturday, January 30th, 2010 at 6:14 pm and is filed under Weight Watchers. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
January 30th, 2010 at 6:14 pm
awesome video
January 30th, 2010 at 6:14 pm
Great video
January 30th, 2010 at 6:14 pm
thank you.
January 30th, 2010 at 6:14 pm
let me feel your tounge ring, your tounge ring
January 30th, 2010 at 6:14 pm
i just saw one of ur first video and it made me think about myself and i have seen what u done and i just starded a diet as well and i feel great for my first step . i think is great what ur doing !!
January 30th, 2010 at 6:14 pm
Thank youuuu
January 30th, 2010 at 6:14 pm
that wa such an inspiring video – totally needed that today. thanks shanti!
January 30th, 2010 at 6:14 pm
Great video…
January 30th, 2010 at 6:14 pm
hey!!:D.i love the vids they inspire me so much!!!
January 30th, 2010 at 6:14 pm
Thank you so much
January 30th, 2010 at 6:14 pm
A couple of lbs here and there will not kill you
If it’s 8, that’s a lot, but 2-3? Nah.
January 30th, 2010 at 6:14 pm
<33 Good luck!
January 30th, 2010 at 6:14 pm
Thank you
:D
January 30th, 2010 at 6:14 pm
I was about ready to give up, then I heard this. Thanks so much!
January 30th, 2010 at 6:14 pm
I would pay to see you to hear this great advice. How wonderful that I dont and youtube is free! TY Shanti!!!!
January 30th, 2010 at 6:14 pm
….I think so.
January 30th, 2010 at 6:14 pm
Holy crap!!!! you have lost so much weight in your face in the last 3 months!!!
January 30th, 2010 at 6:14 pm
you are such an inspirtaion! you made me cry. this has been such a problem for me, giving up. i’m so scared to give up again. i want THIS weight loss journey to be THE ONE that gets me to my goal weight. thanks for the great tips.
January 30th, 2010 at 6:14 pm
In the end of the video, you mention that it’s okay to have small gains and small loses. What do you consider a small gain?
January 30th, 2010 at 6:14 pm
6) listen to snoop dogg.
January 30th, 2010 at 6:14 pm
BEST VIDEO I’VE EVER WATCHED.
ps. you look gorgeous. and those are amazing tips.
thank you!
January 30th, 2010 at 6:14 pm
great advice!
January 30th, 2010 at 6:14 pm
Compared to your pastttt videos, you look extremely BEAUTIFUL now <3
Actually, you always looked gorgeous xD
I admire you very much so (:
January 30th, 2010 at 6:14 pm
im 6′2 is 200 pounds fat?
January 30th, 2010 at 6:14 pm
thanks Shanti <3 that was very spiritually uplifting.