Comments on: Counting Calories for Weight Loss – Take Responsibility

By: rock962000

rock962000 — Sat, 30 Jan 2010 18:15:02 +0000

Depends on how much you’re eating and your activity level.

By: EnvisionWoW

EnvisionWoW — Sat, 30 Jan 2010 18:15:02 +0000

Eh ive only been on a diet for about 3 weeks, and i know this shouldnt be my plateau.

By: milan2907

milan2907 — Sat, 30 Jan 2010 18:15:02 +0000

Yes, try doing that for couple of months and than you come to a point.

By: EnvisionWoW

EnvisionWoW — Sat, 30 Jan 2010 18:15:02 +0000

I dont understand, ive been eating alot less calories a day then I used to (Ive cut out almost 1500 calories a day) and yet for the past half of a week ive maintained the same exact weight of 206.8.

any help?

By: goldlmine007

goldlmine007 — Sat, 30 Jan 2010 18:15:02 +0000

Check my page!

By: BodyPerformanceTV

BodyPerformanceTV — Sat, 30 Jan 2010 18:15:02 +0000

My next video is 5 minutes and covers this again. Stay tuned!

By: bigman564654654

bigman564654654 — Sat, 30 Jan 2010 18:15:02 +0000

wat about if your trying to gain muscle n lose bodyfat

By: BodyPerformanceTV

BodyPerformanceTV — Sat, 30 Jan 2010 18:15:02 +0000

I’m so glad to hear that. My new site will be launched in about two weeks. Please tell your friends. Thanks agaian!

By: christanjr

christanjr — Sat, 30 Jan 2010 18:15:02 +0000

i just started doin this a week ago, i only eat 1200 calories a day, and ive already lost over 10 pounds! This makes losing weight simple, satisfying, and non confusing. and strange enough i dont feel like im on a diet, i dont feel hungry all the time, like i did on a fad diet! Losing weight never felt so good.

By: GrahamAndFriends

GrahamAndFriends — Sat, 30 Jan 2010 18:15:02 +0000

I have started a weight reduction program by counting calories. I aim for between 1500 to 2200 calories a day.