Popular Diet Review

Popular Diet Plans and Programs Reviewed

Don't fool yourself - crash dieting and "marathon" gym sessions simply don't work. Your body was meant to be beautiful and in-shape.

It's not just "genetics", either...

Discover How to Actually Lose Fat (FAST) & Keep it Off >>

WEIGHT LOSS Before and After #4

January 30th, 2010 by popular diet

My starting weight for 2009 was 280 lbs. I ended 2009 at 219 lbs. Here is the 4th before/after video of my weight loss journey. Expect to see before/after video #5 when I reach 205 lbs. That’s sooner than you think so stay tuned! Thanks to all my subscribers.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

This entry was posted on Saturday, January 30th, 2010 at 6:19 pm and is filed under Weight Watchers. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

25 responses about “WEIGHT LOSS Before and After #4”

  1. kittybookitty said:

    just keep doing what you’re doing. eat healthy and exercise. drink half your body weight in fluid ounces each day and you’ll be fine.

  2. kittybookitty said:

    I’m glad you’re encouraged. you can do it.

  3. kittybookitty said:

    aww, thanks so much. how nice of you to say such kind words!

  4. kittybookitty said:

    Thank you so much! I’ll keep pushing no matter what. you do the same!

  5. PurplePinstripeDevil said:

    Wow, congratulations! Keep up the good work. I know you can do it.

  6. faniliadet7 said:

    i am glad to be your friend!!so amazing,you shine like a star!!!!

  7. RosePetals65 said:

    Thanks for subscribing; you look great and I need all the encouragement I can get….thanks again

  8. TheMFDGrind said:

    WOW ….what are you doing to lose I am om my own wieght loss journey and seemed to have hit a platue…..great job

  9. kittybookitty said:

    Thanks so much!

  10. kittybookitty said:

    Thanks so much for watching and subscribing.

  11. kittybookitty said:

    Thanks so much! I’m glad I can encourage someone out there. Keep watching!!!

  12. kittybookitty said:

    I definitely will. And you do the same! If we don’t quit we’ll make it to the end eventually…..!

  13. TheMarloulalou said:

    You rock girl! Keep up the good work!!!

  14. beggurlie said:

    Keep it up Kitty, you look good, don’t let anything stop you, you r getting there, you r a shining star, remember that! God bless!

  15. candiball said:

    Sweety, this is SOOO encouraging to me!! You have come so far and look so good. I know what you mean about not being able to see it until you see pictures or something.. it’s almost like your eyes play tricks on you with what is really there. I’m glad you can see this though and realise how great you are doing. You make me smile!! :)

  16. IntriguingOne said:

    AWESOME! You should be sooo proud of the difference you have made! Keep it up!

  17. kittybookitty said:

    Thanks so much!

  18. kittybookitty said:

    Thanks for watching

  19. kittybookitty said:

    Thanks.

  20. kevinferere said:

    Good Job!

  21. BethinNCblogger said:

    You really look great. You’ve done a wonderful job!

  22. 24Adrian24 said:

    Wow…that’s good work!! I’m real proud of the effort and the results..keep it up, i will be watching and encouraging you to stay strong!!!

  23. kittybookitty said:

    Thanks so much!

  24. kittybookitty said:

    Thanks! And thanks for subscribing!

  25. kittybookitty said:

    lol, thanks. I’m hoping to curve up a little more along the way…