Weight Watcher Recipe: Breakfast Egg/EnglishMuffin
January 30th, 2010 by popular diet
Weight Watcher Recipe: Breakfast egg/english muffin 2 Eggs 1cup Spinach 1 Cheese single 1 English Muffin 2.5 tsp. Butter Serving 1 total 10.5 points Calories Per Serving: 347 (yikes) Directions: Butter your bowl with butter or non-stick spray. Beat egss in a small dish till fluffy. Pour into greased bowl and cover with small lid. Microwave for 1:15 mins, take lid off and add spinach, and heat for 15 more seconds. Toast your muffin, and butter. Take egg out of microwave and add cheese. Enjoy!
This entry was posted on Saturday, January 30th, 2010 at 6:19 pm and is filed under Weight Watchers. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
January 30th, 2010 at 6:19 pm
You can’t? I’ll have to ask them!!
Oh im so glad you like my cooking videos! I really do need to make more. I’ve been slacking on that part!! Its still my favorite breakfast to make!! its so quick!!
January 30th, 2010 at 6:19 pm
Ok Linzi, I cannot find this bread board anywhere!! I’ve looked since I’ve seen this video!! I thought for sure I’d find it at Bed Bath and Beyond but no luck.
. Any Idea where your parents got it, I’d love to have one!! Anyway, I just love your cooking videos!! You don’t know how much time you’ve saved me by showing us how to cook eggs in the microwave!! I’ve made this spinach, egg and muffin breakfast a ton!!! It’s my fav. fast breakfast!!! More cooking videos!!!
January 30th, 2010 at 6:19 pm
Ahhh My bread board!!! Isn’t it cool? Well when you slice your bread it usualy leaves crumbs on it, and makes a mess, then you have to wipe it up.. Well with this one, you just cut and all the crumbs will fall into the slots, and then you can take the top off and dump it into the garbage,, Pretty cool huh?! my parents bought it. Its the best thing ever!!!
January 30th, 2010 at 6:19 pm
Gosh Jen!! I can’t believe you missed this video!.. Im glad you watched it though!!!!
honestly eggs in the microwave are so much easier than on the stove top. You can even scamble them, you just heat for like 15 sec. then stir. then 15, stir and so on. its pretty cool.. and its quick!!
I like that my videos can be for anyone. Im not using expenssive food, its all normal, and what I can afford! Also its normal food for anyone, I just use less of something to make it fit into my point system.
January 30th, 2010 at 6:19 pm
I don’t know how I missed this video when it was 1st posted but ….YUMMY, this looks mouthwatering!! Oh, and I never knew that eggs could be cooked in the microwave. . I’m loving your recipe videos, they are not only for those trying to lose weight, they are very healthy as well. I must know, what is that slotted, wooden board that you cut your bread on? I’ve seen it in 2 of your videos & I like it. What is the purpose of the slots? I think I need one of those.
January 30th, 2010 at 6:19 pm
Oh good im glad that you like them!! It is a real simple breakfast to make! yes.. put it on some bread and run out the door!!
Thanks for watching!!
January 30th, 2010 at 6:19 pm
I love that you have this kinda videos cause I am a big girl too and I know I could eat better and I love eggs and this looks super yummy and if i am in a rush i could make it a sandwhich with the muffin and go. thanks so much for posting.
January 30th, 2010 at 6:19 pm
Thanks!! I sure will.. I have another that will be up this weekend!
January 30th, 2010 at 6:19 pm
OMG looks awesome… thanks for the tip – please keep them coming…..
January 30th, 2010 at 6:19 pm
hahh that is cool.. they are my moms plates.. she has had them for like 37 years!
January 30th, 2010 at 6:19 pm
I have those plates..lol.
January 30th, 2010 at 6:19 pm
Well I hope you do try this out!!!it is very good!! I have it all the time!!
January 30th, 2010 at 6:19 pm
Wow! I am gonna have to try that! That looks yummier than the last one!
January 30th, 2010 at 6:19 pm
Oh really.. that is fun.. They would fit great on a bagel!
January 30th, 2010 at 6:19 pm
mm looks so good! i used to work at a bagel shop and thats exactly how they cooked the egg, and it would fit perfectly.
January 30th, 2010 at 6:19 pm
Tomato on the side!! would be yummy!!!
January 30th, 2010 at 6:19 pm
I don’t have much time in the mornings either. So this is so fast, and if you only do 1 egg you can fit in in the muffin and eat it on the road!. no it doesn’t taste different!.
January 30th, 2010 at 6:19 pm
Wow, that’s almost like an omelet! It would also be yummy with some diced tomatoes IMO!!!
January 30th, 2010 at 6:19 pm
i have never seen eggs cooked in the microwave lool maybe i should try cause i hate cooking in the morning so i have coffee & a muffin so not gd for a diet. does the eggs taste diferente?
January 30th, 2010 at 6:19 pm
very simple!!! and quick! and yummy
January 30th, 2010 at 6:19 pm
anytime!!..
January 30th, 2010 at 6:19 pm
Thanks! Its yummy
January 30th, 2010 at 6:19 pm
Hey that is a good idea.. I never even thought of using creamcheese.. thanks for saying that!!! Im always up for ways to save points!!
January 30th, 2010 at 6:19 pm
Awesome, and quite simple too!
January 30th, 2010 at 6:19 pm
looks yum! thanks for sharing!