Popular Diet Review » Diet Book Reviews

Eat This Not That by David Zinczenko With Matt Gooulding

Thu, 29 Jul 2010 06:45:10 +0000

“Eat This Not That” by David Zinczenko with Matt Gooulding is described on the cover as a “Restaurant Survival Guide” and “The No-Diet Weight Loss Solution.” The restaurant survival guide is pretty accurate if surviving a restaurant is choosing lower calorie foods over those with sometimes more calories for a meal than you should be eating all day.

Source:Eat This Not That by David Zinczenko With Matt Gooulding

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Eat This Not That Supermarket Survival Guide by David Zinczenko and Matt Goulding

Tue, 27 Jul 2010 06:45:09 +0000

“Eat This Not That Supermarket Survival Guide” is David Zinczenko and Matt Goulding’s answer to shopping with their series of books on what they like to call “The No-Diet Weight Loss Solution.” What they did for eating out with their first book, the Restaurant Survival Guide, they now do for the supermarket. It is a very handy little book to assist you as your walk the aisles filling your shopping cart.

Source:Eat This Not That Supermarket Survival Guide by David Zinczenko and Matt Goulding

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The Abs Diet Eat Right Every Time Guide by David Zinczenko

Fri, 23 Jul 2010 06:30:09 +0000

“The Abs Diet Eat Right Every Time Guide” by David Zinczenko, Editor-in-Chief of “Men’s Health” and the author of the New York Times bestseller “The Abs Diet,” is a good little book to assist with making the right food choices. If you are not familiar with Zinczenko, you are probably familiar with his newer book series.

Source:The Abs Diet Eat Right Every Time Guide by David Zinczenko

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Weight Loss Book Reviews – Finding the Right Book For Your Body and Lifestyle

Thu, 22 Jul 2010 06:45:16 +0000

There are literally thousands of weight loss books on the market. Finding the right one for you can not only be a challenge but also it can be overwhelming. When looking for the right one you have to do your research and find the one that best fits you.

Source:Weight Loss Book Reviews – Finding the Right Book For Your Body and Lifestyle

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Eating Fats Doesn't Make You Fat

Fri, 11 Jun 2010 06:15:17 +0000

People typically think that eating a diet high in carbohydrates is better than a diet high in fats. This may not be the case always.

Source:Eating Fats Doesn't Make You Fat

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Pounds and Inches, Dr Simeon's Blueprint For Eliminating Weight

Wed, 02 Jun 2010 06:45:44 +0000

Dr. Simeon’s colleagues may have agreed with Dr. Simeon’s observations about the causes of compulsive eating which leads to obesity but few agreed with his recommendation to use the HCG hormone for solving weight problems. In fact even now more sixty years after the book was published and after probably thousands of people have benefited from the hormone, some health professionals are still not entirely convinced.

Source:Pounds and Inches, Dr Simeon's Blueprint For Eliminating Weight

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Weight Loss For Dreamers!

Sun, 30 May 2010 06:30:19 +0000

Losing weight is not the stuff of rocket science. It’s not hard, it’s not confusing, it’s not complicated.

Source:Weight Loss For Dreamers!

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Weight Loss Tips – Try These 10 Weight Loss Tips Today

Wed, 26 May 2010 06:45:16 +0000

In order to lose weight you need to follow some basic principles: 1) Eat Less Processed Food: Processed food contains a lot of hidden fats, sugars and salt – all diet disasters. You want to aim to eat more raw foods i.

Source:Weight Loss Tips – Try These 10 Weight Loss Tips Today

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The Ultimate Weight Solution Food Guide by Dr Phil McGraw

Wed, 26 May 2010 06:15:34 +0000

“The Ultimate Weight Solution Food Guide” by Dr. Phil McGraw came out to capitalize on Dr. Phil’s bestselling “The Ultimate Weight Solution.” The bulk of the book, from page 149 through page 707 consists of charts regarding nutritional content of food.

Source:The Ultimate Weight Solution Food Guide by Dr Phil McGraw

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The Kind Diet by Alicia Silverstone Review – Pros and Cons

Wed, 19 May 2010 06:45:30 +0000

What are the pros and cons of the Kind Diet by Alicia Silverstone? Here is the answer…

Source:The Kind Diet by Alicia Silverstone Review – Pros and Cons

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