February 4th, 2010 by popular diet
www.gotalottolose.com I’m melting….. following the Take Shape For Life Plan and Medifast meal replacements. For 2010 I won’t have a weight loss resolution. My resolution will be to help everyone I can with their weight loss journey.
Category: Medifast | 2 Comments »
January 30th, 2010 by popular diet
www.thebestwaytoexercise.com Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my website… www.thebestwaytoexercise.com
Category: Weight Watchers | 25 Comments »
January 30th, 2010 by popular diet
Another grocery haul! Most of these items you can find in your regular grocery store, some in the organic section. There are some great finds in there so I hope you have a good look around the next time you head to the shops. Picked up some of my all time favorites this week. MTR Navratan Kurma and Palak Paneer ready to eat sauces Frozen shrimp raw Plums are on sale! Libby’s canned pure pumpkin Green and Blacks organic cocoa powder Nishiki Premium brown rice Pacific foods cashew carrot ginger soup Pacific foods roasted red pepper and tomato soup Seeds of Change Spicy Thai Peanut Noodles (organic fozen section) Kashi Sicilian Veggie Pizza
Category: Weight Watchers | 25 Comments »
January 30th, 2010 by popular diet
This weeks grocery haul with some new goodies. Shopping list: Tribes hummus Extra virgin oil Multigrain hot cereal Quaker simple harvest instant oatmeal Kashi 7 grain pilaf Penne rice pasta Frozen Mahi Mahi Dorot frozen spices (garlic and ginger) Kashi tuscan veggie bake Kashi ranchero beans Pacific foods creamy carrot soup Pacific foods roasted red pepper soup Stonyfield Farm FF plain yogurt Bear Naked fruit and nut granola Vermont organic applesauce with mixed berry Frozen berry Medley
Category: Weight Watchers | 25 Comments »
January 30th, 2010 by popular diet
Who am I? I am justacameragirl and this is my audition for the Fatastic5 ranting about unhealthy weight loss and the mindset of “quick fixes”. I have a terrible diet history, from the start my intro to diets were presented in such a way where I felt they would be a quick fix to my years of obesity. Its really held me back and extremely unhealthy. This is my Fat Rant – rant about ANYTHING that pisses you off relating to your weight.
Category: Weight Watchers | 25 Comments »