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Are you one of the one-in-four Americans trying to lose weight right now? Following the popular do’s and don’ts of dieting may be what’s keeping you from dropping those extra pounds. Learn the truth about diet myths in this video. For more videos like this one, become a fan of Baylor Health on Facebook at www.facebook.com
Brett Elliott’s Ultimate Herbal Detox is an all herbal program developed over ten years and sold to tens of thousands of satisfied customers around the world. It has a combination of specific herbs and dietary recommendations which result in a highly effective cleanse of your intestines, liver and other internal organ systems. It does this simply by allowing your body quick, clean and simple digestive processes. The natural wholefood, juice and raw food diet along with the combination of herbs in the Detox program allows your body to release years of toxic matter. Build up, such as mucoid plaque can be released from your bowels, losing you weight and leaving you feeling energized instantly. Because digestion normally requires large amounts of energy, your body is left free to do a spring clean of its own. This is a truly wonderful experience which can potentially change your life for the better.
It seems crazy but I cant wait until tomorrow because I know the change that I am making—beginning tomorrow, is going to change my entire health. Tomorrow will be a milestone because I will have my first appointment with a doctor at HCG Tacoma weight loss clinic, HCG slimxpress. I have tried many weight loss programs from restricting carbohydrates, religious based—even the cabbage only diet! I have lost weight on most of them, but there was never the total follow through, and I always gained it back. You see the odds are stacked against me; I come from a large family. My father died recently at the young age of 75, and many of his health issues were weight related. I’m a single mom who has a teenage son, also struggling with his weight. This is not only a personal journey; it is a generational shift. Tomorrow those odds change in my favor because of Seattle Weight Loss, HCG slimxpress, who matches a patients desire with a physicians commitment to reach rapid weight loss using Hcg injections and a healthy diet. I have a confession. I’m nervous about the HCG injections, but the doctor assured me that I will be completely instructed about the process. I understand that there will be hard work on my part, but this time I have a partner and I know I am going to make a difference in my weight and health. Come along for the journey, hang out with me, watch my progress, cheer me on, share my successes and meet me at the victory line. Come back every day and I will keep you posted, Jenny www.hcgslimxpress.com
Follow the weight loss journey of Lucie as she uses the natural weight loss pill Proactol to help her lose weight and become more comfortable with her own body.
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www.gotalottolose.com I’m melting….. following the Take Shape For Life Plan and Medifast meal replacements. For 2010 I won’t have a weight loss resolution. My resolution will be to help everyone I can with their weight loss journey.
Lower Abs #4 of 5 in HD bestwaytoexercise.com http ONLINE STORE: www.thebestwaytoexercise.com Modified Leg Lifts are one of the best lower abdominal exercises… simple and safe for most populations. Don’t forget to PAUSE in the “lifted” position… it’s a lot tougher that way!!! DO NOT GO TOO LOW!!! It’s all hip flexors down there and can wreck your lower back. Please remember that you CAN’T spot reduce body fat; however, you CAN spot produce muscle. Watch all of the lower abdominal exercises videos as I gradually convert them over to high definition and widescreen 16:9. Have a great workout!! Doug thebestwaytoexercise.com
I lost 136.4 lbs with Weight Watchers! This video will make you want to get up, run and dance! Watch a fun, “sneak peek” into what happened to me and how my life was completely transformed! Join me on your weight loss and/or maintenance journey! Its Time For Big Weight Loss With A Little Twist!
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In the title, peeps ^_^ Jason is here It was interesting talking about depression for me because I don’t really experience it. ——— Please join our group! www.youtube.com Get involved. Get motivated. Get to GOAL! ———
Weight Watcher Recipe: Breakfast egg/english muffin 2 Eggs 1cup Spinach 1 Cheese single 1 English Muffin 2.5 tsp. Butter Serving 1 total 10.5 points Calories Per Serving: 347 (yikes) Directions: Butter your bowl with butter or non-stick spray. Beat egss in a small dish till fluffy. Pour into greased bowl and cover with small lid. Microwave for 1:15 mins, take lid off and add spinach, and heat for 15 more seconds. Toast your muffin, and butter. Take egg out of microwave and add cheese. Enjoy!
My starting weight for 2009 was 280 lbs. I ended 2009 at 219 lbs. Here is the 4th before/after video of my weight loss journey. Expect to see before/after video #5 when I reach 205 lbs. That’s sooner than you think so stay tuned! Thanks to all my subscribers.
Tonight I celebrate losing 75 pounds and NO thanks to Scientology I also explain why so many ots in C of S are overweight as well as TOP FLASH NEWS ONE MORE SCIO IS FREE
www.thebestwaytoexercise.com Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my website… www.thebestwaytoexercise.com
I show before pictures and a few along the way. Taking off a bunch of weight is a process – it wasn’t put on overnight and it doesn’t come off overnight. Timeline: January 06: 169lbs June 06: 164lbs September 06: 144lbs December 06: 128lbs Today: 121.5lbs Music: Grace Kelly by Mika
it’s been awhile but I’m back with an update and a couple new photos to show my progression! Beginning weight: 230lbs Current weight: 182lbs Spring N2 action goal weight: 164.8lbs Weight Loss last 2 weeks: -1.2lbs Weight Loss with Weight Watchers: -21.8lbs Weight Loss since August ‘06: 48lbs
Another grocery haul! Most of these items you can find in your regular grocery store, some in the organic section. There are some great finds in there so I hope you have a good look around the next time you head to the shops. Picked up some of my all time favorites this week. MTR Navratan Kurma and Palak Paneer ready to eat sauces Frozen shrimp raw Plums are on sale! Libby’s canned pure pumpkin Green and Blacks organic cocoa powder Nishiki Premium brown rice Pacific foods cashew carrot ginger soup Pacific foods roasted red pepper and tomato soup Seeds of Change Spicy Thai Peanut Noodles (organic fozen section) Kashi Sicilian Veggie Pizza
Been struggling with getting my workouts done. My new job has me on a crazy schedule. Havent reached my summer goal of 160lbs but I am staying focused! Thanks everyone for keeping me motivated and positive! Hopefully by the end of August I’ll be in the 150’s.
Come be my friend on facebook www.facebook.com ????IF YOU WANT TO BE IN ONE OF MY VIDEOS???? Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation! Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie, Sheryl Crow, Melissa Etheridge, Natasha Beddingfield, Miley Cyrus, Leona Lewis, Carrie Underwood, Keyshia Cole, Leann Rimes, Ashanti & Ciara in “Just Stand Up” ************************************* IF you are on your own weight loss journey on Youtube please post one of your videos as a video response to this!!!! We have a great support system around here *************************************** Like this video? Check out my other weight loss vids! www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com ?????????????????????? Help the Oklahoma Childhood Obesity Foundation achieve their goal of spreading the word to our children to eat healthier and be more active! This is a very cool fundraiser they have already raised enough to have a Kids Fitness Carnival at Hale High School on september 26th! Thank you in advance for even a penny donation would help tremendously!! =) Link is below! www.paypal.com ??????????????????????
whoa! and YAY! quite a wide array of emotions this week, lol. also, i need input on the length of my videos… in this format they always wind up pretty long. i know i don’t like watching a ton of 10 minute videos. so anyone have thoughts? should i try something different? do you like 10 minute videos or is that too long? thoughts, comments, concerns? lemme know!
Who am I? I am justacameragirl and this is my audition for the Fatastic5 ranting about unhealthy weight loss and the mindset of “quick fixes”. I have a terrible diet history, from the start my intro to diets were presented in such a way where I felt they would be a quick fix to my years of obesity. Its really held me back and extremely unhealthy. This is my Fat Rant – rant about ANYTHING that pisses you off relating to your weight.
This week the question is from uklili13 again: “What would be your top 3 pieces of advice to anyone trying to lose weight?” I love this question! Definitely one of my longer WLL videos ever – I hope this helps you and gives you some ideas. Thanks for watching ——— Please join our group! www.youtube.com Get involved. Get motivated. Get to GOAL! ———
Smushed two videos into one! Sorry if it’s long Great week overall!! I may gain this week due to the “womanly” things…plus my insanely huge plate of Aussie Cheese Fries for dinner last night (shown in video) that were packed with sodium…but I KNOW for sure that I dropped weight this week…I can feel it! I am back on track and it feels AWESOME!! Thank you so much to all my subscribers, viewers, commenters, etc…you are all fantastic and I could not do this without your constant love and support!
Giving a basic overview of Weight Watchers – what I used to lose 70lbs last year. I’ve got lots of videos on the topic & old weigh-ins. Want to keep up with my weight? FYI: it’s always on my front page
Just a few suggestions about how to lose weight successfully (according to NATALIE) !!! Please visit my private channel! www.youtube.com/user/misnatt85 Twitter me: misnatt85 Please know that none of us here at the Weight Loss Losers are physicians, nor claim to be. We give our opinions, only and you should consult your physician before attempting any weight loss plan to see if it is right for you.
So I haven’t quite managed to get rid of ALL the long weekend weight I gained, but it’s a start. I’m finding it very difficult to stay as focused as I was at the beginning, and I feel I need to change or do something in order for me to suceed. My efforts are definitely waning… Follow me on Twitter: twitter.com
Hi Everyone! It’s been a while :S Sorry for slacking on making a new video but weight loss is just not happening right now. I am maintaining, which is good. I hope to continue maintaining for the rest of the summer. Hopefully see you guys soon
www.onegeekworld.com — Today I weighed in at Weight Watchers and was pleasently surprised. Sure the numbers aren’t huge, even though I am, but every little bit helps. I also talk a little about ww’s new program. http
Let’s talk about Beachbody and their awesome fitness products!! Also a bit of a chat about Weight Watchers, Nintendo Wii, running, and my progress (or lack thereof.)
Weight Watchers, kid, and budget friendly meat loaf with two additional loaves being made at the same time for future use (saves time!). I loaded this one with secret ingredients – no one will ever guess what’s inside (unless they watch you make it).
Making Dinner! Part Two: I make WW Layered Mexican Chicken and Peanut butter cookies. Sorry its so long! Link to WW recipe for Mexican Chicken: www.weightwatchers.com PB cookie recipe: 1 c. pb 1 c. sugar 1 egg, mix together and spoon onto greased cookie sheet: bake at 350 8-10 minutes.
More free weight loss tips & tricks at: Loan-er.com The incredible results of eating the right combinations of the right foods (that actually burn fat!) at the right times throughout the day! You can do it to: Loan-er.com Tags: weight loss, lose weight, weightloss, burn fat, fast, easy, rapid weight loss, quick, diet, diets, dieting, hollywood, safe, effective, all natural, weight watchers, jenny craig, tom venuto, secret, secrets, new, lazy, best, tip, tips, trick, tricks, food, foods, calories
myspace.com Thanks to everyone for all their support – you definitely made Weight Watchers take notice of me… so thanks! I’m excited because I’ll actually have time to interact a bunch more over on myspace – see ya there! (and yes… I’m going to keep posting my own personal videos here on youtube too!)
thebestwaytoexercise.com
It was interesting talking about depression for me because I don’t really experience it. ——— Please join our group! www.youtube.com Get involved. Get motivated. Get to GOAL! ———
Great week overall!! I may gain this week due to the “womanly” things…plus my insanely huge plate of Aussie Cheese Fries for dinner last night (shown in video) that were packed with sodium…but I KNOW for sure that I dropped weight this week…I can feel it! 